| WAVES OF BEING – 5RHYTHMS WORKSHOP WITH KARYN GARTNER |
|
|
|
Saturday, September 11, 2010, 12:30pm - 03:30pm
|
|
As we move through this life, we find ourselves in many situations calling for different ways of being. Yet, sometimes we find ourselves falling into predicable ways of being and reacting or closing down and not reacting. Using the movement practice of the 5Rhythms: Flowing, Staccato, Chaos, Lyrical, and Stillness, we begin to explore 5 very distinct and different ways of being in and moving through life. This practice will allow us to open up and discover new possibilities and our untapped potential for being present, alive and in the now.
We will allow ourselves to explore and discover our ability to FLOW in this world --- to be with what ever is presented and allow ourselves to move with it following our intuition. We will explore our ability to have a distinct and clear STACCATO energy in our life – one that allows us to take action, have focus and direction. Dropping into CHAOS, we explore and discover our ability to move with confusion and loss --- to learn to dance in the rain and through the storms. We then come through to the other side which allows us to tap into LYRICAL – where we explore and discover our ability for joy and lightness of being --- ending in STILLNESS where we drop into the silence – where we listen and move with the quiet that exists within and without and from which we came. No experience required just a willingness to open up to new ways of moving through this world and discover the beauty that lies within. Cost: $35.00 by Sept 3rd/$45.00 after RESERVATIONS REQUIRED – 815-788-8553 or
This e-mail address is being protected from spambots. You need JavaScript enabled to view it
|
Location : Life Force Arts Center, 3148 N Lincoln, Chicago 60657
Contact : 815-788-8553 or www.mandala-cfta.org |
Back
|
All repeats